$22 Jun

Abhyāsa (Series – 3) | Guided Practices for Holistic Well-being

Dates | June 22, 29, July 6, 13, 20, 27, Aug 3, 10, 17, 24, 31 & Sep 14, 2024
Time | 5 to 6 PM IST
Mode | Online
Programme Fee | INR 5,000 per participant

Krishnamacharya Yoga Mandiram brings to you Abhyāsa, a quarterly series with guided practices for holistic wellness.

While the overarching vision of Yoga Darśana is to refine the mind to its highest potential, it was Śrī Krishnamacharya’s firm opinion that in the absence of sound health, the pursuit of any Ādhyatmika Sādhana is difficult. Increasingly, we see that regular practice of Yoga, specifically Āsana, Prāṇāyāma and Bhāvana can offer much needed support to promote wellness at all levels. KYM will announce once every quarter, a twelve session guided practice series anchored by one of our senior faculty.

The focus of these online practices is to give students and Yoga enthusiasts an opportunity to practice with guidance. Each faculty member brings  his or her own unique dimensions to the practice, thus giving participants myriad experiences.

This series will be anchored by Ms. Nirmala Rajendran, Senior Faculty, KYM.

Video recordings will be made available for a limited period to all registered participants, the schedule of which will be shared.

Patanjali’s Yoga Sutra
Mantra Mala
Learn Vedic Chanting