Post-Covid Rehabilitation Through One-on-One Yoga Therapy | Prāṇoddhāraṇa

Fee | INR 3,700 per person
Mode | Online

Post-Covid Rehabilitation Through One-on-One Yoga Therapy | Prāṇoddhāraṇa

As Covid-19 continues to take a very distressing toll, the onus is as much on enabling post-Covid recovery as it is on prevention.

Many people continue to suffer from long to very long-term symptoms such as extreme fatigue, muscle ache, shortness of breath, digestive issues, sleep issues and more. While also offering a powerful way of managing mild to moderate Covid-19, Yoga based interventions can offer a lot by way of a sustained recovery and rehabilitation post-Covid as well.

The Cikitsā (Yoga Therapy) department of the Krishnamacharya Yoga Mandiram offers a targeted post-covid recovery programme using Āsana and Prāṇāyāma and other tools of Yoga.

Classes will be offered one-on-one, designed factoring in every individual care-seeker’s current health status.

The Post-Covid Yoga intervention package comprises a consultation followed by 14 classes.


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