Krishnamacharya Yoga Mandiram

announces

“Antargamanam– The Journey Within”

A unique residential retreat in the pristine foothills of the Western Ghats



Antargamanam is a call to you to embark on a reflective journey to explore and understand the sublime
potential within you. This three-day residential retreat offered by KYM includes:

• abhyasam - dynamic practices of asana and pranayama

• adhyayanam - an orientation to Vedic Chanting

• dhyanam - reflective meditative practices

• pravacanam - the practical relevance of ancient philosophy – inspiring discourses on life skills

• pujanam - practical aspects of worship that enable you to connect to the divine within