KYM is happy to announce a two-week program that focuses exclusively in the theory and practice of asana
Targeted at both beginners and long-time practitioners of yoga, this two-week intensive will comprise

• two daily practice sessions of asana with varying focuses

• an overview of the theoretical foundations of asana – the why, how, what and when of asana

• an orientation to the system of planning a course and sequencing posture for maximum benefits

• an exploration of vinyasa krama, flowing and dynamic sequences of asana

• an introduction to classical references to asana practice, the mode of practice and benefits from multiple texts

• meditative practices that lead the practitioner to an inner focus, proceeding from an outer linking to the body

  
  Dates: 19^th to 30^th November 2012 (Program Fee US$ 650)
  
  
  
  Please register early as there are limited seats available on this program.